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Nutrition Facts for Bolani - WHOLE WHEAT LENTIL FILLED FLATBREAD, WHOLE WHEAT
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories190
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300.1mg13%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 7g14%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 69.7mg5%
Potassium 7929.7mg169%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FLATBREAD CRUST (WHOLE WHEAT FLOUR, WATER, OLIVE OIL, NON-GMO PALM FRUIT OIL, NON-GMO SAFFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, MONO AND DIGLYCERIDES (VEGAN SOURCE), YEAST, GAUR GUM.)) FILLING (GREEN MUNG BEANS, LEEKS, ONION, CILANTRO, RED PEPPER)
UPC: 850032716116
Created with MyFoodData.com