Nutrition Facts for Mama lycha - FRESH CORN TAMALES
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 169 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 2g |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2g | 7% |
| Total Sugars 5g | 10% |
| |
Includes 0g Added Sugars | 0% |
| Protein 2g | 4% |
| Vitamin C 4.8mg | 5% |
| Vitamin D --mcg | --% |
| Iron 8mg | 44% |
| Calcium 0mg | 0% |
| Potassium 8mg | 0% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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