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Nutrition Facts for George & rubie's favorites - SPICY TEXAS GUMBO WITH SAUSAGE & CHICKEN, SPICY, SAUSAGE & CHICKEN
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories241
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 45.4mg15%
Sodium 669.7mg28%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 13g26%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 40.9mg3%
Potassium 299.6mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: CHICKEN AND SAUSAGE GUMBO (COOKED SEASONED BEANS WITH UNCURED BACON [WATER, PINTO BEANS, PARBOILED RICE, ONIONS, DICED TOMATOES {TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, OLIVE OIL, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER {PORK, WATER, SEA SALT, NATURAL CANE SUGAR, CELERY POWDER, CHERRY POWDER}, TOMATO PASTE, SALT, BLACK PEPPER, CILANTRO, GARLIC, JALAPENO, SEASONING MIX {SALT, SPICES, DEXTROSE, PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, NATURAL LEMON OIL FLAVOR, CITRIC ACID}, OKRA, CUMIN, BASIL], COOKED SEASONED DICED CHICKEN [CHICKEN, WATER, OLIVE OIL, RICE STARCH, SALT, NATURAL FLAVOR, SPICE], COOKED JALAPENO SAUSAGE [PORK, WATER, JALAPENO PEPPERS {JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE}, SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GRANULATED GARLIC, DEHYDRATED JALAPENO PEPPERS, SODIUM ERYTHORBATE, SODIUM NITRITE], JALAPENO SLICES).
UPC: 862555000245
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