| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (246g) | |||
| Calories | 98 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 9.8mg | 3% | ||
| Sodium 410.8mg | 17% | ||
| Total Carbohydrate 10.5g | 4% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 0.79g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.3g | 19% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.76mg | 4% | ||
| Calcium 27.1mg | 2% | ||
| Potassium 651.9mg | 14% | ||
| Phosphorus 110.7mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||