Nutrition Facts for Cascadian farm - Cascadian Farm Organic Honey Oat Crunch with Almonds Cereal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(54g) |
|
| Calories | 211 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.37g | 2% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 192.2mg | 13% |
| Total Carbohydrate 44g | 19% |
| Dietary Fiber 2.9g | 12% |
| Total Sugars 9.4g | 19% |
| |
Includes 8.9g Added Sugars | 18% |
| Protein 4.2g | 2% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 1.1mg | 6% |
| Calcium 14mg | 1% |
| Potassium 133.4mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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