Nutrition Facts for Plantains, overripe, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 130 |
| % Daily Value * |
| Total Fat 0.99g | 1% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 0mg | 0% |
| Total Carbohydrate 29.2g | 11% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 1.2g | 2% |
| Vitamin C 19.1mg | 21% |
| Vitamin D --mcg | --% |
| Iron 0.32mg | 2% |
| Calcium 3.9mg | 0% |
| Potassium 408.2mg | 9% |
| Phosphorus 28.9mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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