| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (70g) | |||
| Calories | 159 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0.14g | |||
| Cholesterol 14mg | 5% | ||
| Sodium 391.3mg | 16% | ||
| Total Carbohydrate 29.3g | 11% | ||
| Dietary Fiber 9.2g | 33% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.3g | 7% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 0.07mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 350mg | 27% | ||
| Potassium 46.2mg | 1% | ||
| Phosphorus 217.7mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||