| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 259 | ||
| % Daily Value * | |||
| Total Fat 10.5g | 13% | ||
| Saturated Fat 3.3g | 16% | ||
| Trans Fat 0.2g | |||
| Cholesterol 20mg | 7% | ||
| Sodium 503mg | 21% | ||
| Total Carbohydrate 44.4g | 16% | ||
| Dietary Fiber 12.9g | 46% | ||
| Total Sugars 10.9g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 6.4mg | 36% | ||
| Calcium 357mg | 27% | ||
| Potassium 76mg | 2% | ||
| Phosphorus 256mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||