| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (70g) | |||
| Calories | 181 | ||
| % Daily Value * | |||
| Total Fat 7.4g | 9% | ||
| Saturated Fat 2.3g | 12% | ||
| Trans Fat 0.14g | |||
| Cholesterol 14mg | 5% | ||
| Sodium 352.1mg | 15% | ||
| Total Carbohydrate 31.1g | 11% | ||
| Dietary Fiber 9g | 32% | ||
| Total Sugars 7.6g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3g | 6% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 0.07mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 249.9mg | 19% | ||
| Potassium 53.2mg | 1% | ||
| Phosphorus 179.2mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||