Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kelloggs Eggo Protein Waffles Homestyle
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories281
% Daily Value *
Total Fat 10.2g13%
Saturated Fat 2.5g13%
Trans Fat 0.2g
Cholesterol 29mg10%
Sodium 562mg23%
Total Carbohydrate 37g13%
Dietary Fiber 1.2g4%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 10.8g22%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 6.4mg36%
Calcium 357mg27%
Potassium 113mg2%
Phosphorus 286mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com