| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 381 | ||
| % Daily Value * | |||
| Total Fat 9.2g | 12% | ||
| Saturated Fat 0.9g | 5% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 585mg | 24% | ||
| Total Carbohydrate 72.4g | 26% | ||
| Dietary Fiber 14.7g | 53% | ||
| Total Sugars 5.4g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.5g | 21% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium --mg | --% | ||
| Potassium 146mg | 3% | ||
| Phosphorus 99mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||