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Nutrition Facts for Kelloggs Eggo Nutri-Grain Waffles Blueberry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories257
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 1.8g9%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 527mg22%
Total Carbohydrate 43.6g16%
Dietary Fiber 3.9g14%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 6.4mg36%
Calcium 143mg11%
Potassium 151mg3%
Phosphorus 319mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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