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Nutrition Facts for Kelloggs Eggo Nutri-Grain Waffles Honey Oat
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories188
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.4g7%
Trans Fat 0.14g
Cholesterol 0mg0%
Sodium 380.8mg16%
Total Carbohydrate 30.9g11%
Dietary Fiber 2.7g9%
Total Sugars 7.4g15%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 128.8mg10%
Potassium 97.3mg2%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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