Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kelloggs Eggo Thick & Fluffy Waffles Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories169
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 1.8g9%
Trans Fat 0.11g
Cholesterol 0mg0%
Sodium 269.5mg11%
Total Carbohydrate 24.5g9%
Dietary Fiber 0.61g2%
Total Sugars 8.7g17%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 250.3mg19%
Potassium 49mg1%
Phosphorus 188.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com