Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kashi Tlc Oatmeal Raisin Flax Cookies
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories124
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.48g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70.8mg3%
Total Carbohydrate 20.1g7%
Dietary Fiber 3.8g14%
Total Sugars 7.4g15%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron --mg--%
Calcium --mg--%
Potassium 81.9mg2%
Phosphorus 60mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com