| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 433 | ||
| % Daily Value * | |||
| Total Fat 12.9g | 17% | ||
| Saturated Fat 4.8g | 24% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 289mg | 12% | ||
| Total Carbohydrate 75.6g | 27% | ||
| Dietary Fiber 11g | 39% | ||
| Total Sugars 22.8g | 46% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.4g | 15% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.7mg | 21% | ||
| Calcium 400mg | 31% | ||
| Potassium 222mg | 5% | ||
| Phosphorus 166mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||