| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat 6.6g | 8% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0.06g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 196.2mg | 8% | ||
| Total Carbohydrate 19.7g | 7% | ||
| Dietary Fiber 1.1g | 4% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.4mg | 8% | ||
| Calcium --mg | --% | ||
| Potassium 43.5mg | 1% | ||
| Phosphorus 51.6mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||