| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 467 | ||
| % Daily Value * | |||
| Total Fat 19.9g | 26% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 850mg | 35% | ||
| Total Carbohydrate 63.5g | 23% | ||
| Dietary Fiber 16.3g | 58% | ||
| Total Sugars 10g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.5mg | 19% | ||
| Calcium 67mg | 5% | ||
| Potassium 224mg | 5% | ||
| Phosphorus 364mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||