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Nutrition Facts for Kashi Mushroom & Asparagus Risotto Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (284g)
Calories329
% Daily Value *
Total Fat 10.5g13%
Saturated Fat 5.4g27%
Trans Fat 0.28g
Cholesterol 25.6mg9%
Sodium 585mg24%
Total Carbohydrate 48.3g18%
Dietary Fiber 7.4g26%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 12.2g24%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 190.3mg15%
Potassium 329.4mg7%
Phosphorus 176.1mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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