Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Milk Calcium Fortified Fat Free (Skim)
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories85
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.29g1%
Trans Fat --g
Cholesterol 4.9mg2%
Sodium 126.9mg5%
Total Carbohydrate 11.8g4%
Dietary Fiber 0g0%
Total Sugars 11.8g24%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 2.4mg3%
Vitamin D 2.9mcg15%
Iron 0.1mg1%
Calcium 497.8mg38%
Potassium 405mg9%
Phosphorus 246.4mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com