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Nutrition Facts for Kefir Ns As To Fat Content
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories127
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 1.5g7%
Trans Fat --g
Cholesterol 12.2mg4%
Sodium 92.7mg4%
Total Carbohydrate 17.9g7%
Dietary Fiber 0g0%
Total Sugars 16.9g34%
Includes --g Added Sugars--%
Protein 8.8g18%
Vitamin C 2mg2%
Vitamin D 2.4mcg12%
Iron 0.1mg1%
Calcium 302.6mg23%
Potassium 388mg8%
Phosphorus 244mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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