Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fruit Smoothie Nfs
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories18
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 0.81mg0%
Sodium 7.6mg0%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.32g1%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 0.62g1%
Vitamin C 2.3mg3%
Vitamin D 0.14mcg1%
Iron 0.06mg0%
Calcium 20.5mg2%
Potassium 45.9mg1%
Phosphorus 16.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com