| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (216g) | |||
| Calories | 419 | ||
| % Daily Value * | |||
| Total Fat 8.8g | 11% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 6.5mg | 2% | ||
| Sodium 172.8mg | 7% | ||
| Total Carbohydrate 81.1g | 30% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 50g | 100% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.8g | 30% | ||
| Vitamin C 2.2mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 19% | ||
| Calcium 408.2mg | 31% | ||
| Potassium 1073.5mg | 23% | ||
| Phosphorus 449.3mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||