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Nutrition Facts for Cheese Souffle
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories194
% Daily Value *
Total Fat 14.8g19%
Saturated Fat 8.2g41%
Trans Fat --g
Cholesterol 135.9mg45%
Sodium 313.5mg13%
Total Carbohydrate 6.1g2%
Dietary Fiber 0.1g0%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 0.7mg4%
Calcium 179.5mg14%
Potassium 117.8mg3%
Phosphorus 171mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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