Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cornish Game Hen Cooked Skin Eaten
Nutrition Facts
Serving Size
Whole Recipe (306g)
Calories786
% Daily Value *
Total Fat 55.3g71%
Saturated Fat 15.3g77%
Trans Fat --g
Cholesterol 397.8mg133%
Sodium 1181.2mg49%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 67.6g135%
Vitamin C 1.5mg2%
Vitamin D 0.31mcg2%
Iron 2.8mg15%
Calcium 39.8mg3%
Potassium 743.6mg16%
Phosphorus 443.7mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com