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Nutrition Facts for Lobster Steamed Or Boiled
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories104
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 171.1mg57%
Sodium 784.7mg33%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.3g45%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.31mg2%
Calcium 107.4mg8%
Potassium 188.8mg4%
Phosphorus 152.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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