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Nutrition Facts for Chicken Or Turkey Cordon Bleu
Nutrition Facts
Serving Size
Whole Recipe (229g)
Calories524
% Daily Value *
Total Fat 22.4g29%
Saturated Fat 8.2g41%
Trans Fat --g
Cholesterol 213mg71%
Sodium 1094.6mg46%
Total Carbohydrate 22g8%
Dietary Fiber 1.6g6%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 56.2g112%
Vitamin C 5mg6%
Vitamin D 0.46mcg2%
Iron 2.6mg15%
Calcium 217.6mg17%
Potassium 684.7mg15%
Phosphorus 524.4mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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