| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (202g) | |||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.71g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 191.9mg | 64% | ||
| Sodium 484.8mg | 20% | ||
| Total Carbohydrate 11.5g | 4% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.5g | 45% | ||
| Vitamin C 25.9mg | 29% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 0.87mg | 5% | ||
| Calcium 105mg | 8% | ||
| Potassium 391.9mg | 8% | ||
| Phosphorus 327.2mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||