| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (221g) | |||
| Calories | 486 | ||
| % Daily Value * | |||
| Total Fat 17.8g | 23% | ||
| Saturated Fat 6.9g | 34% | ||
| Trans Fat --g | |||
| Cholesterol 101.7mg | 34% | ||
| Sodium 1392.3mg | 58% | ||
| Total Carbohydrate 43.9g | 16% | ||
| Dietary Fiber 2.7g | 9% | ||
| Total Sugars 10.3g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 38g | 76% | ||
| Vitamin C 9.7mg | 11% | ||
| Vitamin D 0.22mcg | 1% | ||
| Iron 3mg | 17% | ||
| Calcium 210mg | 16% | ||
| Potassium 499.5mg | 11% | ||
| Phosphorus 475.2mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||