Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bacon Chicken Fillet (Breaded Fried) And Tomato Club With Lettuce And Spread
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories583
% Daily Value *
Total Fat 31.4g40%
Saturated Fat 8.9g44%
Trans Fat --g
Cholesterol 68.1mg23%
Sodium 1337mg56%
Total Carbohydrate 47.3g17%
Dietary Fiber 3.9g14%
Total Sugars 3.5g7%
Includes --g Added Sugars--%
Protein 28.1g56%
Vitamin C 4.5mg5%
Vitamin D 0.23mcg1%
Iron 3.2mg18%
Calcium 288.3mg22%
Potassium 501.7mg11%
Phosphorus 444.9mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com