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Nutrition Facts for Ham And Cheese Sandwich With Lettuce And Spread
Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories361
% Daily Value *
Total Fat 16.7g21%
Saturated Fat 6.4g32%
Trans Fat --g
Cholesterol 55.8mg19%
Sodium 1319.1mg55%
Total Carbohydrate 32.5g12%
Dietary Fiber 2.3g8%
Total Sugars 5.1g10%
Includes --g Added Sugars--%
Protein 19.3g39%
Vitamin C 2.5mg3%
Vitamin D 2.2mcg11%
Iron 2.9mg16%
Calcium 480.5mg37%
Potassium 327.1mg7%
Phosphorus 368.9mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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