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Nutrition Facts for Ham Salad Sandwich
Nutrition Facts
Serving Size
Whole Recipe (141g)
Calories312
% Daily Value *
Total Fat 14.4g19%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 32.4mg11%
Sodium 1027.9mg43%
Total Carbohydrate 28.2g10%
Dietary Fiber 1.8g7%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0.71mg1%
Vitamin D 0.42mcg2%
Iron 2.5mg14%
Calcium 91.6mg7%
Potassium 289.1mg6%
Phosphorus 187.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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