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Nutrition Facts for Ham And Cheese Sandwich With Spread Grilled
Nutrition Facts
Serving Size
Whole Recipe (141g)
Calories361
% Daily Value *
Total Fat 17g22%
Saturated Fat 6.4g32%
Trans Fat --g
Cholesterol 57.8mg19%
Sodium 1329.6mg55%
Total Carbohydrate 32.3g12%
Dietary Fiber 2.3g8%
Total Sugars 4.9g10%
Includes --g Added Sugars--%
Protein 19g38%
Vitamin C 2.3mg3%
Vitamin D 2.3mcg11%
Iron 2.5mg14%
Calcium 463.9mg36%
Potassium 313mg7%
Phosphorus 369.4mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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