Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 182 | ||
% Daily Value * | |||
Total Fat 4.6g | 6% | ||
Saturated Fat 0.95g | 5% | ||
Trans Fat --g | |||
Cholesterol 40mg | 13% | ||
Sodium 427mg | 18% | ||
Total Carbohydrate 16.8g | 6% | ||
Dietary Fiber 0.9g | 3% | ||
Total Sugars 3.1g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 17.3g | 35% | ||
Vitamin C 2.4mg | 3% | ||
Vitamin D 0.1mcg | 1% | ||
Iron 1.6mg | 9% | ||
Calcium 62mg | 5% | ||
Potassium 197mg | 4% | ||
Phosphorus 142mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |