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Nutrition Facts for Sardine Sandwich With Lettuce And Spread
Nutrition Facts
Serving Size
Whole Recipe (214g)
Calories484
% Daily Value *
Total Fat 27.2g35%
Saturated Fat 4.6g23%
Trans Fat --g
Cholesterol 207.6mg69%
Sodium 706.2mg29%
Total Carbohydrate 31.5g11%
Dietary Fiber 2.1g8%
Total Sugars 5.5g11%
Includes --g Added Sugars--%
Protein 26.7g53%
Vitamin C 1.1mg1%
Vitamin D 4.1mcg20%
Iron 4.6mg26%
Calcium 389.5mg30%
Potassium 475.1mg10%
Phosphorus 470.8mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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