| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (102g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 3% | ||
| Saturated Fat 0.68g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 24.5mg | 8% | ||
| Sodium 724.2mg | 30% | ||
| Total Carbohydrate 29.3g | 11% | ||
| Dietary Fiber 0.82g | 3% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.9g | 24% | ||
| Vitamin C 12.1mg | 13% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 2.6mg | 15% | ||
| Calcium 96.9mg | 7% | ||
| Potassium 180.5mg | 4% | ||
| Phosphorus 120.4mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||