| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (102g) | |||
| Calories | 187 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.64g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 24.5mg | 8% | ||
| Sodium 709.9mg | 30% | ||
| Total Carbohydrate 28g | 10% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.8g | 26% | ||
| Vitamin C 12.1mg | 13% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 2.4mg | 13% | ||
| Calcium 120.4mg | 9% | ||
| Potassium 207.1mg | 4% | ||
| Phosphorus 144.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||