| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 123 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 27.4mg | 9% | ||
| Sodium 738.7mg | 31% | ||
| Total Carbohydrate 4.4g | 2% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.8g | 28% | ||
| Vitamin C 20.3mg | 23% | ||
| Vitamin D 0.23mcg | 1% | ||
| Iron 1.6mg | 9% | ||
| Calcium 61.6mg | 5% | ||
| Potassium 440mg | 9% | ||
| Phosphorus 118.6mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||