Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Spanish Vegetable Soup Puerto Rican Style (Caldo Gallego)
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories260
% Daily Value *
Total Fat 13.9g18%
Saturated Fat 4.9g25%
Trans Fat --g
Cholesterol 67.5mg23%
Sodium 1107.5mg46%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 3.5g7%
Includes --g Added Sugars--%
Protein 20.5g41%
Vitamin C 21.5mg24%
Vitamin D 0.25mcg1%
Iron 1.8mg10%
Calcium 50mg4%
Potassium 572.5mg12%
Phosphorus 205mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com