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Nutrition Facts for Egg Whole Boiled Or Poached
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories53
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 136.5mg46%
Sodium 158.7mg7%
Total Carbohydrate 0.27g0%
Dietary Fiber 0g0%
Total Sugars 0.14g0%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0mg0%
Vitamin D 0.74mcg4%
Iron 0.64mg4%
Calcium 20.7mg2%
Potassium 50.7mg1%
Phosphorus 72.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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