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Nutrition Facts for Egg Benedict
Nutrition Facts
Serving Size
Whole Recipe (149g)
Calories428
% Daily Value *
Total Fat 33.6g43%
Saturated Fat 16.9g85%
Trans Fat --g
Cholesterol 362.1mg121%
Sodium 728.6mg30%
Total Carbohydrate 12.3g4%
Dietary Fiber 0.89g3%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 1.6mg2%
Vitamin D 1.9mcg10%
Iron 2.6mg15%
Calcium 89.4mg7%
Potassium 242.9mg5%
Phosphorus 256.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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