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Nutrition Facts for Egg Omelet Or Scrambled Egg With Tomatoes And Dark-Green Vegetables Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (61g)
Calories65
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 144mg48%
Sodium 175.7mg7%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.31g1%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 6.2mg7%
Vitamin D 0.92mcg5%
Iron 0.79mg4%
Calcium 40.9mg3%
Potassium 123.8mg3%
Phosphorus 93.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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