Nutrition Facts for Egg Omelet Or Scrambled Egg With Vegetables Other Than Dark Green And/or Tomatoes Fat Not Added In Cooking
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(64g) |
|
| Calories | 67 |
| % Daily Value * |
| Total Fat 3.9g | 5% |
| Saturated Fat 1.3g | 7% |
| Trans Fat --g |
| Cholesterol 142.7mg | 48% |
| Sodium 171.5mg | 7% |
| Total Carbohydrate 2.3g | 1% |
| Dietary Fiber 0.38g | 1% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 5.5g | 11% |
| Vitamin C 6.7mg | 7% |
| Vitamin D 0.9mcg | 4% |
| Iron 0.74mg | 4% |
| Calcium 38.4mg | 3% |
| Potassium 112mg | 2% |
| Phosphorus 94.1mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.