Printed list of nutrients in Egg Omelet Or Scrambled Egg With Cheese Meat And Vegetables Other Than Dark-Green And/or Tomatoes Ns As To Fat Added In Cooking

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Nutrition Facts for Egg Omelet Or Scrambled Egg With Cheese Meat And Vegetables Other Than Dark-Green And/or Tomatoes Ns As To Fat Added In Cooking

Nutrition Facts
Serving Size
Whole Recipe (75g)

Calories		170
% Daily Value *
Total Fat 13.6g		17%
Saturated Fat 4.2g		21%
Trans Fat --g
Cholesterol 160.5mg		54%
Sodium 370.5mg		15%
Total Carbohydrate 2g		1%
Dietary Fiber 0.15g		1%
Total Sugars 1.1g		2%
	Includes --g Added Sugars	--%
Protein 9.8g		20%
Vitamin C 2.7mg		3%
Vitamin D 1.1mcg		6%
Iron 0.87mg		5%
Calcium 85.5mg		7%
Potassium 144.8mg		3%
Phosphorus 147.8mg		12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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