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Nutrition Facts for Egg Omelet Or Scrambled Egg With Potatoes And/or Onions Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories121
% Daily Value *
Total Fat 8.2g10%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 142.1mg47%
Sodium 170.9mg7%
Total Carbohydrate 6g2%
Dietary Fiber 0.52g2%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 2mg2%
Vitamin D 0.89mcg4%
Iron 0.76mg4%
Calcium 38.5mg3%
Potassium 153.2mg3%
Phosphorus 96.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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