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Nutrition Facts for Egg Cheese And Beef On English Muffin
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories428
% Daily Value *
Total Fat 23.8g31%
Saturated Fat 8.6g43%
Trans Fat --g
Cholesterol 169mg56%
Sodium 915.8mg38%
Total Carbohydrate 31g11%
Dietary Fiber 1.6g6%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 21.9g44%
Vitamin C 0.88mg1%
Vitamin D 0.74mcg4%
Iron 4.1mg23%
Calcium 357.2mg27%
Potassium 244mg5%
Phosphorus 320.5mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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