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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Meat Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (76g)
Calories146
% Daily Value *
Total Fat 10.2g13%
Saturated Fat 2.7g14%
Trans Fat --g
Cholesterol 24.3mg8%
Sodium 582.2mg24%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 11.5g23%
Vitamin C 0.23mg0%
Vitamin D 1.1mcg6%
Iron 1.3mg7%
Calcium 39.5mg3%
Potassium 221.9mg5%
Phosphorus 96.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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