Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese And Meat Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories187
% Daily Value *
Total Fat 12.1g15%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 41mg14%
Sodium 793mg33%
Total Carbohydrate 2.6g1%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 16.7g33%
Vitamin C 0.3mg0%
Vitamin D 1.4mcg7%
Iron 1.7mg9%
Calcium 128mg10%
Potassium 283mg6%
Phosphorus 170mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com