| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 10.4g | 13% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 11mg | 4% | ||
| Sodium 365mg | 15% | ||
| Total Carbohydrate 3.8g | 1% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 10.8mg | 12% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1.3mg | 7% | ||
| Calcium 124mg | 10% | ||
| Potassium 204mg | 4% | ||
| Phosphorus 104mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||