| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 266 | ||
| % Daily Value * | |||
| Total Fat 8g | 10% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 17.7mg | 6% | ||
| Sodium 589.5mg | 25% | ||
| Total Carbohydrate 36.6g | 13% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 5.1g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.9g | 28% | ||
| Vitamin C 19.5mg | 22% | ||
| Vitamin D 0.25mcg | 1% | ||
| Iron 3.3mg | 19% | ||
| Calcium 73.4mg | 6% | ||
| Potassium 867.8mg | 18% | ||
| Phosphorus 225.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||